In the past decade I have been pregnant a total of 27 months and have nursed for 6 years. My body shape has been all over the map during these stages of pregnancy …
Archive for Category: "food / recipes"
Thirty Summer Snack Ideas
Is snack time stressful for you? Have you run out of ideas for fun, yummy snacks or light lunches? When my kids need something to nibble, I often struggle to come up with …
Green Goodness!
Learn some of the dangers of not getting enough folic acid in your diet, discover some great recipes rich in folic acid, and TAKE THE FOLIC ACID QUIZ!
How my family lost 53 pounds in 21 days (day 4 & 5)
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DAY 4: Another fireside breakfast. This time I skipped the hot tea… it just doesn’t compare to the coffee that I usually have, so I’d rather have a smoothie … my green smoothie!
How my family lost 53 pounds in 21 days
Our 21-day “Body Spring Cleaning” Journal by Kristi Corley timeline: intro day 1 day 2 day 3 day 4 day 5 day 6 day 7 INTRODUCTION I’m not naturally a crunchy organic gal, but recently I’ve decided to do a little bit of Spring Cleaning within my body. In fact, I’ve talked my whole family [...]
How my family lost 53 pounds in 21 days (day 6 & 7)
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Day 6: It’s a Doula Day! Oh No… a doula day usually starts out with my “coffee drink”. I’ve never had a day at the hospital without my …
Wise Investments: In Your Kitchen
MEATBALLS!
Here’s a group of easy recipes that can be used in a number of different ways – and even frozen until later, when a quick and easy meal is in demand!
Season’s Eatings!
Gluten-Free Sugar Cookies … Roasted Sweet Potatoes with Agave Nectar … Pumpkin White Wine Risotto … and more!
